tools to support your hormone health + cyclical wellness
shop herbal teas, masterclasses, eBooks & online courses for your menstrual cycle
![All About Ovulation Masterclass [Live Replay]](https://images.squarespace-cdn.com/content/v1/632524dec1ebca269e4708e7/1689064739596-6JHZR649EISON8J1QNTR/Title+Page.png)
free resources
for your wholistic menstrual wellness, body literacy practice & cyclical living journey
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Cycle Tracking Guide
Learn how to track your menstrual cycle wholistically for menstrual wellness, body literacy & connecting to cyclical living
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Menstrual Cycle Summary
Instantly download this PDF breakdown of the menstrual cycle. 4 different representations of the cycle to help you learn
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How to Track Basal Body Temperature
Want to start tracking your temps to identify ovulation & assess your thyroid health? This quick start guide is a must!
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![How's Your Period? [QUIZ]](https://images.squarespace-cdn.com/content/v1/632524dec1ebca269e4708e7/1671241470034-SPT4EHBNUHZSKRS56S2W/pexels-cliff-booth-6590856.jpg)
How's Your Period? [QUIZ]
Your period is an important signal from your body that reveals a lot about your health. Discover menstrual insights by taking the period quiz!
learn more about the cycle teas
online courses
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menstrual cycle awareness
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reclaim the power of your cycle
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understand your hormonal rhythm
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align with your cycle phases
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online courses • menstrual cycle awareness • reclaim the power of your cycle • understand your hormonal rhythm • align with your cycle phases •
THE ENTREE: Menstrual Cycle Basics mini-course
Curious to know what your menstrual cycle is all about? What do your hormones do throughout the month? This is the perfect place to start!
THE FULL COURSE:
Menstrual Cycle Mystic
A guided journey to connecting with your womb wisdom, making peace with your cyclical nature and unlock your inner Menstrual Mystic
[currently in the void of creation, re-emerging soon]
