In this episode, we dive into the complexities of discussing taboo health topics like vomit, poop, and body image, thanks to inspiration from a podcast episode of ⁠Mushroom Case Daily by ABC⁠, covering the Erin Patterson mushroom case. We reflect on societal judgments around weight loss surgery and the nuances of body image, and bring into focus how avoiding these conversations can lead to untreated chronic health issues. From detailing the perfect poop to discussing how health stigma affects well-being, join us for a lighter-than-usual but still insightful look at the nuances in naturopathy (and how 2 naturopaths naturally react to mainstream news!)~

TIMESTAMPS:

00:00 Introduction and Taboo Health Topics

01:07 Podcast Introduction and Disclaimer

03:39 Mushroom Case and Legal Proceedings

07:15 Body Image and Weight Loss Surgery

18:18 Eating Disorders and Mental Health

27:29 Understanding Body Regulation

27:48 Disordered Eating and Support Resources

28:00 Breakfast Table Discussions

28:39 The Bristol Stool Chart

30:25 Facing the Poop

33:42 The Perfect Poop

36:54 Diarrhea and Its Implications

41:05 Natural Therapies in Hospitals

44:53 Engaging with Listeners

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Take a look at the ⁠Bristol Stool Chart here.⁠

Butterly Foundation for Eating Disorder support here

Reach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.

⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠

⁠⁠Connect with us on Instagram⁠⁠

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CONNECT WITH JULIE:

• ⁠⁠⁠Email⁠⁠⁠

• ⁠⁠⁠Website⁠⁠⁠

• ⁠⁠⁠Instagram⁠⁠⁠

• ⁠⁠⁠Book in with Julie⁠⁠⁠

CONNECT WITH KARINDA:

• ⁠⁠⁠Email⁠⁠⁠

• ⁠⁠⁠Website⁠⁠⁠

• ⁠⁠⁠Instagram⁠⁠⁠

• ⁠⁠⁠Book in with Karinda⁠⁠

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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

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The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!