Skip to Content
Karinda Wholistix
Karinda Wholistix
what I do
who I am
FREE cycle tracking guide
cycle power bundle
is my period normal?
cycle teas
is my period normal?
what are my hormones telling me? [free quiz]
blog
join karinda's corner
all podcasts
oh my menses
the nuanced naturopaths
harmonised hormones
free body story call
FAQ
0
0
book now
Karinda Wholistix
Karinda Wholistix
what I do
who I am
FREE cycle tracking guide
cycle power bundle
is my period normal?
cycle teas
is my period normal?
what are my hormones telling me? [free quiz]
blog
join karinda's corner
all podcasts
oh my menses
the nuanced naturopaths
harmonised hormones
free body story call
FAQ
0
0
book now
what I do
who I am
Folder: cycle school
Back
FREE cycle tracking guide
cycle power bundle
is my period normal?
cycle teas
Folder: free resources
Back
is my period normal?
what are my hormones telling me? [free quiz]
blog
join karinda's corner
Folder: podcasts
Back
all podcasts
oh my menses
the nuanced naturopaths
Folder: work with me
Back
harmonised hormones
free body story call
FAQ
book now
7/3/23

Is Resistance to Rest Causing Your Period Problems? • Ep 2 • Oh My Menses with Karinda

Previous

Can Nutrient Deficiencies Be Caused by Hormonal Birth Control (The Pill)? • Oh My Menses by Karinda

Next

My Origin Story with Menstruality, the Pill, Puberty & LOTS more • Oh My Menses with Karinda • Ep 1

You Might Also Like

Related Embedded Video Item Thumbnail MORE Hormone Health Tips [Part 2] • Consistent Eating, Ditching "Cycle Shoulds" & Limiting Beliefs
Related Embedded Video Item Thumbnail Ep 20 • Demystifying "Discharge" • Breaking Down ALL Kinds of Vaginal Fluids, Mucus, Squirting & more!
Related Embedded Video Item Thumbnail Inner Teen Confession: I Believed Taking "the Pill" at 14yo was a Rite of Passage • Oh My Menses
Related Embedded Video Item Thumbnail Ep 26 • 2 Halves of Your Cycle, 2 Halves of Yourself • The Myth/Story of Oestrogen & Progesterone (aka: why you don't feel the same all month long)
Related Embedded Video Item Thumbnail Can Nutrient Deficiencies Be Caused by Hormonal Birth Control (The Pill)? • Oh My Menses by Karinda

contact

email me directly

come follow me!
Instagram | Facebook | YouTube | Spotify

hours

Tuesday 10am - 8pm
Wednesday 4pm - 8pm
Friday 10am - 4pm

By appointment only.

location

All appointments online via Zoom
Based in Naarm
(Melbourne, VIC)

WHAT I DO

Karinda Wholistix values

Naturopathy

Menstrual Cycle Awareness

Fertility Awareness Training

WHO I AM

mission & movement

my health story

qualifications

WORK WITH ME

new patients

returning patients

join Karinda’s Corner email community

CONDITIONS

PCOS

PMS / PMDD

period pain & endo

coming off the pill

natural birth control

acne

RESOURCES

cycle tracking guide

cycle power bundle

free hormone quiz

free period quiz

is your period normal?

blog | join karinda’s corner (exclusive/private content)

PODCASTS

oh my menses

nuanced naturopaths

featured on

CYCLE SHOP

cycle tracking guide (free)

cycle teas

cycle power bundle

FAQ

client FAQ

shop FAQ

period FAQ

I acknowledge the Land & Country on which I live, work & create: that of the Wurundjeri people of the Kulin Nation. I honour their connection to land, sea, flora & fauna across this Country. I pay my respects to the Elders of these communities; past, present & forthcoming.

Copyright © 2026 Karinda Wholistix | T&Cs  |  Privacy Policy