7/3/23 Is Resistance to Rest Causing Your Period Problems? • Ep 2 • Oh My Menses with Karinda Previous Can Nutrient Deficiencies Be Caused by Hormonal Birth Control (The Pill)? • Oh My Menses by Karinda Next My Origin Story with Menstruality, the Pill, Puberty & LOTS more • Oh My Menses with Karinda • Ep 1 You Might Also Like Ep 26 • 2 Halves of Your Cycle, 2 Halves of Yourself • The Myth/Story of Oestrogen & Progesterone (aka: why you don't feel the same all month long) Ep 28 • "Set Your Sails with the Wind" & What Ovulation Is Really Asking of You Ep 37 • In Defence of Breakfast (But Not The One You're Having) • Breakfast, Blood Sugar & Hormones: The Protein-First Fix for PMOS and Energy Crashes Ep 24 • The Power of 'Nothing' During Menstruation (and why 'nothing' is never actually 'nothing') • Inner Winter Restoration Ep 21 • My Weirdest Period Pain Hack • How Pretending I'm Pregnant Helps My Period • The Power of Sound & Movement for Menstrual Discomfort
7/3/23 Is Resistance to Rest Causing Your Period Problems? • Ep 2 • Oh My Menses with Karinda Previous Can Nutrient Deficiencies Be Caused by Hormonal Birth Control (The Pill)? • Oh My Menses by Karinda Next My Origin Story with Menstruality, the Pill, Puberty & LOTS more • Oh My Menses with Karinda • Ep 1 You Might Also Like Ep 26 • 2 Halves of Your Cycle, 2 Halves of Yourself • The Myth/Story of Oestrogen & Progesterone (aka: why you don't feel the same all month long) Ep 28 • "Set Your Sails with the Wind" & What Ovulation Is Really Asking of You Ep 37 • In Defence of Breakfast (But Not The One You're Having) • Breakfast, Blood Sugar & Hormones: The Protein-First Fix for PMOS and Energy Crashes Ep 24 • The Power of 'Nothing' During Menstruation (and why 'nothing' is never actually 'nothing') • Inner Winter Restoration Ep 21 • My Weirdest Period Pain Hack • How Pretending I'm Pregnant Helps My Period • The Power of Sound & Movement for Menstrual Discomfort
